BeFit by Balanced Fitness for Moms is a resistance and strength focused training program designed with progressions to make you feel your strongest, fittest and healthiest! No matter what decade you are in, or where you are starting from, we have a place for you. Our small group classes allow for a personalized touch, and the space to grow. We are a community of women (and some men!) who support one another, and provide encouragement, motivation and accountability to show up for yourself and others! Classes are held at Joaquin Miller Park, over Zoom and our small group lifting class is in our home gym. balancedfitnessformoms.com