Yama Kids Yoga is a child's introduction to yoga - a mindful exercise class which teaches children the basics of yoga, including breathing, history, language, postures and meditation. Yama Kids Yoga is a way to share yoga with the youngest generation, in the hope that kids will take the important lessons of yoga with them throughout their lives. One of our tools for doing this is by teaching the five principles of yoga, or Yamas. www.yamakidsyoga.com