This 90 minute session is designed to relax you deeply, boost your energy and get everything flowing again. Consider these sessions as a body "tune up" to maintain and promote good health and longevity. Each session is customized based on what your needs are that day and includes a variety of healing modalities and treatments combined in one highly valuable and unique session.

Here is a quick breakdown of the session:

• THE BIOMAT = A medical grade, FDA approved healing mat. It heats up with far infrared technology, backed by science and proven to reduce inflammation, promotes blood flow, reduces stress by grounding your energy as it emits negative ions, and helps your body return to homeostasis.

• THE MASSAGE = Is based in acupressure and shiatsu, designed to relieve trigger points and open up the meridians in your body. Partly done using hands on techniques and partly done using rapid percussion (the "Happy Gun").

• THE LYMPHATIC WORK = Based on the "Lymph Mojo" courses created and taught by Dr Perry Nickleston of Stop Chasing pain. Deep pressure to assess and light brushing motions to stimulate your lymphatic system which is in charge of the health and wellbeing of your CELLS. Think of how great your skin feels after a deep exfoliation... this is like that but for the inside of your body.

• THE VISCERAL WORK = Based on the "Visceral Mojo" courses created and taught by Dr Perry Nickleston of Stop Chasing pain. Gentle work done over and around specific organs in your body. This work is mostly done on the abdomen, chest and throat. Our organs need fluid movement in the tissues surrounding them for them to work at full capacity. Now days, we sit more, move less and breath differently, not to mention the toxins we are surrounded by, really bogs down the organs. You can get away with this for years unnoticed until something more serious arises.

One session with Luisa Frias in Atwater Village, CA

A little more about Luisa:  Trained/certified in: Yoga (Indian & Japanese origins), Pilates, Yoga Booty Ballet, Personal Training, wellness and my latest adventure Visceral Mojo – She have been teaching dance and movement for over 20 years, working with private clients and at studios in the greater Los Angeles area and Las Vegas.

https://www.thewellnessconnection.co/

Certificate expires 12/31/2024

Thank you to Robia Rashid for procurring this donation.