Here at Connecticut Power Yoga, we practice the teachings of Baron Baptiste. We often get the question, “How is Baptiste Power Yoga different than other types of yoga?” This Vinyasa yoga practice is specifically designed to empower you through movement, meditation, and active self-inquiry as tools for transformation.

Specifically, the Power in Power Yoga is what we will strive for together. Each class is inspired by Baptiste’s Journey into Power sequence and alignment principles. We define Power as a measure of how quickly intentions are turned into action. It’s a vigorous and disciplined practice, but it’s worth it. You will leave every class feeling fulfilled and fully rinsed out.

Power Yoga makes real and concrete changes in your body, in your relationships, and in your life. But it’s not magic. You have to do the work. This practice has the power to change lives, communities, and the world. We hope you will join us.

https://www.ctpoweryoga.com/ 

Location:

1372 Summer Street
Stamford CT