At HÄLSA, they believe that taking time away from our daily routines, shutting out sensation and reconnecting inwards allows us to step back into the world feeling more whole and connected. By offering a time and space devoted to deep relaxation, they empower people to live happier, healthier lives so they can care for themselves, their loved ones, our community, and our Earth.

Flotation therapy is an experience like no other and particularly fitting for 21st century life where we’re constantly bombarded with light, noise, and information. Taking time away from our daily routines, shutting out sensation and reconnecting inwards allows us to step back into the world refreshed, restored, and better able to cope with the stresses of modern life with presence, grace, and poise.
 
Step into a pod or cabin filled with 10″ of water and 1000lbs of Epsom salt (MgSO4) and float effortlessly on the surface, much like a cork floats on water. The water is heated to the same temperature as your skin so you lose perspective of where your body ends and the water begins.