One bodywork session with Madison Smith at her house or via zoom.

Physiological changes due to aging, hormones, pregnancy, injury or even illness can often feel overwhelming, but with a little bit of support and guidance you actually can use this time for radical transformation. Join Madison, Synergy mom to James (Star Room), as she guides you through a one on one sessions to explore how to reduce pain, build strength, and unleash joy in all areas of your life.

Madison Smith has over 10 years of Integrative Alexander Technique, a movement technique that helps to improve posture and movement.

 Each session is approximately 75 minutes 

To learn more about Madison Smith check here