Enjoy a 60 minute Reiki session at the JCC with Kara Richardson, JCC member and a certified Usui Holy Fire Reiki Master Teacher.  

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  During a Reiki session, the practitioner uses a light touch to balance energy and bring in healing energy wherever it is needed in the body of the receiver.  The benefits of Reiki include helping move energy and bringing relaxation, stress reduction and healing.