2 Small Group Training Classes!
Increase your aerobic activity, build strength, and enhance stamina in a dynamic, high-energy environment. With no more than 12 participants per session, Small Group Training at The LIV Method ensures personalized attention and a supportive community. Open to all levels.

The LIV Method is a highly specialized, appointment-only Personal Training studio. We take the time to understand each and every one of our client's stories so that we can match them with a trainer on our team to develop a strength training program that's as unique as they are.

For more information visit: https://thelivmethod.com/