# 00 Yoga - One Hour PNF Stretch - Breathe and Bloome Yoga Studio Santa Barbara, CA
Item Number: 437
Time Left: CLOSED
Description
Indulge in a one-of-a-kind one-hour PNF (Proprioceptive Neuromuscular Facilitation) stretch session at the serene and highly acclaimed Breathe and Bloome Yoga Studio, nestled in the heart of breathtaking Santa Barbara. This isn't just stretchings science-backed, body-awakening alchemy guided by expert hands and an immersive environment that engages all your senses.
Your stretch journey will be led by Katie Coo, renowned for her intuitive approach, therapeutic precision, and compassionate touch. Katie specializes in hands-on assisted stretching that reaches deep into muscular tension and restores your body's optimal movement patterns. Whether you're a weekend warrior, an overworked professional, or simply someone seeking renewal, this session will leave you feeling lighter, taller, and remarkably grounded.
What sets this session apart? It takes place in a specially designed projector room, enveloped by tranquil panoramic landscapes, crafted to soothe the nervous system while enhancing breath-body alignment. As nature unfolds around youdigitally and energetically Katie will guide your muscles through deep, functional release using the proven power of PNF stretching, one of the most effective methods for improving flexibility and reducing chronic stiffness.
This isn't your typical yoga experiences a therapeutic, meditative, full-body reset, grounded in neuroscience and wrapped in serenity. Whether gifted to yourself or a loved one, this is a luxurious, purposeful pause from the pace of everyday life.
Includes:
1-hour private PNF Stretch session
Hands-on assisted work with Katie Coo
Session conducted in the immersive Breathe and Bloome projection room
Scientifically supported method proven to increase range of motion and reduce injury risk
Located in Santa Barbara, CA, a destination worth traveling for!
Release. Restore. Realign.
Bid now to secure this truly transformative wellness experience and know that your generous support helps Teddy Bears with Heart, a nonprofit that delivers comfort to children in crisis, the elderly, and the terminally ill through the gift of stuffed animals and compassion.
Because healing takes many forms, and sometimes it starts with a stretch and a bear.
Special Instructions
Shipping and Handling Policy
All winning bids will incur a $3 handling fee, which will be added to the winner's total.
For Auction Winners:
To Have Items Mailed: To have auction items mailed to you, you must email susie@tbwh.org within 7 days of auction close. All shipping costs shall be the winner's responsibility.
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$7 for small envelopes
$10 for medium envelopes
$15 for large envelopes
$32 for medium boxes
$44 for large boxes
Certain items may fall outside of these categories, and you will be notified of actual shipping costs. We will always use the smallest size possible to minimize costs.
Shipping Insurance: We will ensure packages during shipping, however Teddy Bears with Heart is not responsible for items lost in the mail.
To Pick Up Items: To pick up items in person, email susie@tbwh.org within 7 days of closing to arrange pickup.
Items will be automatically shipped if local pickup has not been arranged.
Items scheduled for local pickup and not picked up within 2 weeks of payment shall be returned to Teddy Bears with Heart for use in future auctions.