What's in it for you (and your baby-to-be)?

In this 10-week LIVE virtual program, you will receive the wisdom Lori has gathered as a doula and life coach over the last 20 years. This program will take you through all the stages of pregnancy, childbirth, and postpartum.

Part 1 - We build a healthy foundation for your pregnancy for your baby to grow from. (Including; nutrition, self-care, mindful practices, non-toxic living, developing your intuition, inner child work, the power of being present, and more)

Part 2 - Birth Preparation and Education (Including signs of labor, tips, and tricks of the trade, comfort measures, breathwork, labor positions, birth preferences, and TONS more)

Part 3 - Postpartum Preparation (Including Lori’s tribe of experts such as; a lactation specialist and tips and tricks on how to thrive during the postpartum transition and more!)

The program includes:

+ Weekly, 75-minute, live virtual group coaching sessions 

+ Weekly support content 

+ Holistic Remedies

+ Journal Work

+ Access to Exclusive Mama Portal Content Library!

 + Specific foods, supplements and recipes, and DIY products to support both you and your baby

+ Mindfulness, Breathwork, Meditation, yoga & Self Care Exercises

+ Birth Preparation and partner work

+ Suggested Reading (books & articles)

+ Wisdom from Lori’s tribe of experts 

+ Private group chat for community, checking in, and ongoing support

+ Discounts on the best mom-to-be and baby products

Class begins April 14, 2025. Valued at $900.

See more info at https://www.loribregman.com/