In a heated pool of 95 degrees, we enter the therapeutic field of Water. Water holds us in a way that brings full somatic release! Oh, the Joy! Water is an amazing gift and container to release so much of what we are holding. Water cleans our emotional body. Bringing people into the water to heal and play is a unique craft that I have been cultivating for a decade now. You will be wearing floating straps on your thighs and be brought on a journey both above and below the surface. I am following your cues and breath the whole time, and bring the safest frequency to your session. I use different movements to open your hips, spine, and neck. It works great for pregnancy after the first trimester! Your weightlessness and the warmth of the pool allow for release in many tight places that other modalities cannot help with. Many report that this felt a sense of lightness and fluidity changes them! Your tight places become an old story, a holding pattern that can't exist in the water. New neural pathways make your loose and fluid body more accessible more of the time. Learn more here: https://mindheartbodywork.com/services/aquatic-bodywork-in-santa-cruz/.