Struggling with pain, stiffness, or injury? Reframe Wellbeing is here to help you move better, feel stronger, and live pain-free!

Located on Kingston Road near Warden in Scarborough, we provide expert
physiotherapy designed to get you back to doing what you love—whether that’s
chasing your kids, crushing your workouts, or simply living without pain.
Our services include:

• Physiotherapy – Hands-on treatment, exercise therapy, and rehabilitation for
  injuries, chronic pain, and post-surgical recovery. 


• Pelvic Health Physiotherapy – Specialized care for individuals experiencing
  pelvic floor dysfunction, prenatal/postpartum concerns, and related conditions.


• Manual Therapy – Hands-on techniques to improve mobility, relieve pain, and restore function.


• Exercise Prescription – Custom exercise programs designed to strengthen
  muscles, improve mobility, and prevent re-injury.


• Sports Injury Rehabilitation – Treatment plans tailored to athletes of all levels to get you back to your sport stronger and faster. 


• Post-Surgical Rehabilitation – Guided recovery programs to support healing
  after surgery. 


• Acupuncture & Dry Needling – Techniques to relieve pain, reduce muscle
  tension, and promote healing. 


• Concussion Rehab – Treatment for dizziness, balance issues, and
  post-concussion symptoms. 


• Chronic Pain Management – Personalized strategies to help manage long-term pain and improve quality of life. 


• Injury Prevention Programs – Education and training to prevent sports or
  work-related injuries.

At Reframe Wellbeing, we believe in a proactive approach to health—whether you’re recovering from an injury, managing a chronic condition, or striving for peak performance.