Online Nutrition Coaching :

Start Where You Are - 6 Week Package $410
After an initial assessment, together we will establish your wellness goals and create a plan to get you there. We will meet every week for 30 minutes - on the phone, so convenient - and EVERYDAY I will personally be available and supporting you via email and text to educate and encourage you.

INCLUDES:
- Initial Assessment & Customized Personalized Nutrition Plan & Guide based on YOU and your Wellness Goals (PDF) Simple to follow nutrition guidelines will be provided, with helpful infographics, as well as custom tracking forms for food and activities for the duration of our time together. There is no calorie counting, or foods that are off-limits, just better choices that can be made!
- Six 30 minute Coaching Meetings (weekly 30 minutes)
- Daily Email/Text Support to educate and encourage you

website: jackiegaulton.ca

Pick-Up: All items will be available for pick-up or digital items will be emailed.

SHIPPING: If you require your item to be shipped, you will be responsible for covering all fees associated with shipping and handling.