The 5 Week Phone Fight is a step-by-step online course designed to help you take back control of your phone and reclaim your time, focus, and well-being. Created by a former Green Meadow parent, Emmy Laybourne (mom of Ellie and Rex Podunovich) this course offers a proven system to break free from phone overuse with science-backed strategies, guided exercises, and practical tools.

The 5 Week Phone Fight course will be available on May 15, 2025 and is self paced. 

For more information check out www.fightyourphone.com