“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
Eleanor Brown

Making time for your own self-care is as important as making time to care for others.

This course has been generously donated to our auction by Catherine Anderson.  In this pre-recorded online course you'll learn how to make SoulCollage® cards and use them as a guide to support you as you discover what you need to become your own caregiver. This online course is ideal for the beginner as it takes you through all the basics needed to create your very first SoulCollage® card.

The course comprises five videos and my hope is that you will discover SoulCollage® as:

• A creative practice


• A mindfulness practice


• A breathing space in your day


• A way to listen for inner guidance


• Self-expression in visual form


• A conversation with your inner wise friend


• Self-nourishment


• A soul-tending practice

“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”
Parker Palmer

Once you have downloaded the file which contains all the information you will have unlimited access to the workshop for as long as you need it.