Gather a group of friends for a rejuvenating 60 minute group yoga and wellness session in your home with Sicily Bennett, certified yoga and meditation teacher.

This “Girls’ Night In” Restorative Yoga + Meditation Session is for up to 10 participants.

This session is completely customized to the group and includes gentle movement, breathwork, meditation, and a restorative closing designed to help everyone reset and reconnect.

Sicily Bennett is accredited by Duke University’s Integrative health coaching program and founded Rockmore Wellness Center. The center provides yoga and wellness coaching services.

https://rockmorewellness.com/