Enjoy a REST Session with Jenny Weston.

Experience a restorative one-hour, 1:1 or group session (up to four) in your home. Session includes gentle Yoga Asana with breathwork, Yoga Nidra which is a lying down guided 'sleep based' meditation technique, and journaling with intention setting for rested parenting.

Jenny is a Certified Yoga Nidra Facilitator who facilitates rest sessions for an embodied experience of stillness and deep replenishment. She is a mother of an 8 year old daughter and has professional experience in child development and parenting.

https://bio.site/restedwithjenny

NO SHIPPING - MUST PICK UP IN PERSON FROM OCEAN CHARTER SCHOOL: 12870 Panama St, Los Angeles, CA 90066 - THIS INCLUDES GIFT CERTIFICATES