A 1-hour Pilates/Gyrotonic session with certified instructor, Deandra Hite, at her home-studio in Mar Vista. Deandra has taught both forms of movement for nearly 2 decades and incorporates her background of dance into her teaching style. Her sessions emphasize proper biomechanics as well as increasing strength, flexibility, and fluidity of movement. The studio is equipped with a Balanced Body Reformer and a Gyrotonic Expansion Tower. www.integrativeelements.com

NO SHIPPING - MUST PICK UP IN PERSON FROM OCEAN CHARTER SCHOOL: 12870 Panama St, Los Angeles, CA 90066 - THIS INCLUDES GIFT CERTIFICATES