Enjoy a full year of easy-to-use mediation practices, accessible via the Headspace app! Mindful living is a way of life — fully aware, fully awake, fully alive. Headspace has tools to help you better engage with the people, places, and projects around you. Whatever today brings, you can choose to bring your full presence to it all.

It's meditation made simple! With hundreds of guided exercises for meditation, sleep, focus, and movement, Headspace will help you start and end the day feeling like your best self. Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.