Private 1-Hour “Strength & Conditioning for Dancers” Session with Jenna Kulacz — Virtual via Zoom! Explore how cross-training can help you to become the strongest, most durable version of yourself and prevent injuries.

The dancer will experience a mix of strength training, stability work, and cardio circuits for a session that is highly efficient and includes all aspects of training crucial for success in this field. Bodyweight-only and/or light equipment based on the dancers' level and access to props. The goal is to help the dancer find exercises they can incorporate into their own personal training and discover their strengths and weaknesses! Open to dancers ages 12 and up. 

About Jenna:

Jenna Kulacz, a multi-disciplinary artist originally from Westchester, New York, graduated summa cum laude from Elon University with a BFA in Dance Performance & Choreography. She is currently a company member with EMERGE125 under the direction of Tiffany Rea-Fisher. Jenna has also performed with Pilobolus, Gaspard&Dancers, and Christal Brown’s INSPIRIT as a soloist in Arts Across America: A Live Virtual Performance at the John F. Kennedy Center. She has worked with a variety of New York project-based companies in performances including the Harlem Dance Festival, AThomasProject at Bryant Park Summer Performing Arts Series, and with Kristin Sudeikis Dance at Rockefeller Center. She was a featured cameo dancer in Public Works’ The Tempest at The Delacorte Theater in Central Park. She is honored to inspire and share her love for dance with the students she teaches at Westchester Dance Academy and Ferrari Dance Center and as an assistant at New York City Dance Alliance.