Fitness isn't only about lifting heavier weights—it's about comprehensive wellness. Members choose Sessions Personal Training over class-based fitness studios and big box gyms because we do more than just workout.

From nutrition consultations to sleep and recovery protocols, 3D body scans to on-demand support from certified fitness professionals, our approach ensures every workout and every interaction is crafted to help you achieve your personal fitness goals.

Winning bidder will receive one month of a Gold Membership at Sessions Personal Training.

A Gold Membership at Sessions Personal Training Membership includes:
A 1:1 Strategy Session with a coach to review: fitness goals, experience, programming, nutrition, stress, sleep, and recovery.
A personalized training program to fit your individual goals
12 personal training sessions (done in groups of up to 6 per coach)
A monthly 3D body scan
Access to a nutrition app
Access to communicate with your team of coaches outside of the gym
Unlimited access to our ""reserve gym"" hours to workout outside of your scheduled sessions.

Sessons Personal Traning has locations in Mar Vista and Santa Monica.

Thank you Sessions Personal Training for your generous donation to our school.