Online Yoga "Gym" Membership (3 months)
Item Number: 119
Time Left: 2h 17m
Leading Bidder: jsa751e8f
Leading Bid: $100
Next Minimum Bid: $115
Description
Three-month membership to the Happiness & Bliss Virtual Yoga community, a virtual yoga membership with access to hundreds of on-demand yoga, dance, pilates, embodied movement, stretch, breathwork, and meditation classes-- ranging in length from 5 minutes to 90 minutes. More details about H&B here: https://www.karsonmcginley.com/happinessandbliss
Classes are engaging, accessible, and relatable, making you feel like you're right there beside your teachers and fellow students.
This membership gives you access to 900+ video and audio classes of varying lengths, styles, and moods. Led by a sister-duo of experienced yoga teachers, you can expect accessible practices with plenty of opportunities to modify or challenge yourself. This membership is also rooted in positive psychology principles, teaching practical methods to experience mindfulness, gratitude, and growth.
Yoga studio owner, Karson St. John McGinley, is a performing artist, teacher, and founder of Happy-U (a Holistic Approach to Positive Psychology & Yoga), which took up residence in Ocean Beach, San Diego for six years. As the owner of Happy-U Yoga, Karson led twelve yoga teacher trainings, certifying hundreds teachers all over the world in her unique blend of Hatha, Vinyasa, and Anusara Elements™ classes combined with principles of Positive Psychology.
Special Instructions
Membership certificate will be emailed to award winner.