Enjoy a private Pilates session with Pilates teacher, faschia enthusiast and somatic guide Dawn Snow. Dawn's approach blends the functional benefits of a Pilates practice with the therapeutic and restorative benefits of breath and self applied fascial release.

Movement therapy is a mindful embodiment practice balancing inner wisdom and outer expression so you can thrive in your everyday life.

Dawn helps her clients move better with less pain by teasing out restrictions and cultivating balanced communication between their mind, body, and spirit.

Let's connect, engage, elongate, rotate, twist and move through a journey of self discovery!

Come visit River Wellness and discover how you can be your own medicine.