To bring about change in your life, it is important to look at yourself as a whole person - in body, mind, and spirit.

The Wellness Inventory, created by wellness pioneer, John W. Travis, MD, MPH and HealthWorld Online, is a holistic assessment program designed to determine your current state of balance in 12 key areas of your life.

The program identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results. Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.

Key Features of the Program -
5 Steps to Wellness

Step 1: The Assessment:
Discover your state of balance in 12 key areas of life.

Step 2: Scores:
Receive your wellness score for each area & learn where you are most motivated to change.

Step 3: Personal Wellness Plan:
Create 10 action steps based on test feedback.

Step 4: Tools to Help You Reach Your Wellness Goals:
A suite of tools to help you in following your personal wellness plan.

Step 5: Resources for Ongoing Wellness:
Resources to keep you focused on meeting your wellness goals.