Achieve peak performance through Athletes' Performance!, provider of integrated performance training, therapy, and education for elite athletes. One free 3-day Dietary Recall Analysis, 30 minute consultation, and Mini-Meal Plan. For more information about Athletes' Performance, click their website
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Description of donation:

Dietary Recalls and Analysis: You will record everything you eat, drink, and all of your activity for 3 days (2 week days and one weekend day). Athletes' Performance will then analyze the nutrient values of these foods and the amount of activity you partake in. From this analysis AP will be able to evaluate if your current nutrient intake is meeting your needs. Once this analysis is complete, AP will then take into consideration your personal sport specific or wellness goals and create a personalized nutritional plan. This plan will include a meal plan and many other tools to help you achieve your goals.