Make your body all you want it to be with 13 one-hour classes that will kick-start your new fitness regimen. Classes include cardio-kick and use of free weights. Linda Podrazik, noted local Karate instructor, teaches the classes. (Call 785-7864 for current schedule.) The Fudoshin Karate Studio is located at 700 New Loudon Road (Route 9) in Latham, NY.