Anxiety Self-Help Bundle: Tools to Help Manage Anxiety Disorders

Item Number: 100088768
Time Left: CLOSED
Description
New Harbinger Publications presents this bundle of self-help texts designed to offer help and hope to those who suffer from anxiety and related disorders:
- Calming Your Anxious Mind and The Worry Trap address how different modes of therapy may help to free you from anxiety and fear.
- Anxious 9 to 5 specifically offers hope to those who may suffer with anxiety or worry at work, keeping them from success on the job.
- For spiritual and psychological techniques to enhance your over-all well-being, check out Awakening Self-Esteem, a new title to designed to help guide individuals through the big questions about life and self.
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New Harbinger Publications