This gift certificate is valid for up to five classes at Red Dragon Yoga in Mill Valley.

Red Dragon Yoga is dedicated to practicing Bikram Method Yoga. This class is 90 minutes, consisting of 26 postures and 2 breathing exercises practiced in a heated room. It's suitable for all ages and abilities. The heat warms the body and muscles which allows for maximum stretching, and detoxification of the entire body. Bikram Method Yoga is beneficial for weight loss, flexibility, balance, strength, muscle tone, improving concentration, breathing, circulation, and of course, reduction of back pain. For more information visit www.reddragoyoga.com.

No expiration date.