This unique lamp will help you fall asleep with the sounds of a rainstorm or forest and you will gradually awake feeling refreshed. It is the perfect lamp for anyone who struggles to fall asleep and then wakes up to the jolt of their alarm clock. Nature intended the gradual darkening of night to lull you to sleep and the rising sun to wake you refreshed. You can even choose sounds to wake up too, from birds chirping, the radio, or many other sounds.