T'ai Chi Introduction
Item Number: 122
Time Left: CLOSED
Value: $100
Online Close: Jun 3, 2007 4:00 PM EDT
Bid History: 0 bids
Description
T'AI CHI Introduction Class for Individual or Group. T'ai Chi is a profound holistic discipline. In this introductory hour session you learn methods to: Improve Balance and Coordination; Stretch and Open the Body while Toning and Increasing Strength; and Enhance Breathing and Relaxation Techniques. Enhance your health and quality of life using T'ai Chi principles and improve your other sport activity, such as golf or tennis, as well.
Special Instructions
A T'ai Chi practitioner for over 30 years, Harriet Lynn (BFA, MS) has taught at such places as Johns Hopkins Medical Institutions, Union Memorial Hospital, Blue Cross and Blue Shield of Maryland and many organizations, corporations and educational institutions.