Three exclusive, private and personalized lessons in practical self-defense drawing on multi-cultural martial art disciplines from Southern California's Self-Defense Systems, Unltd. Get in shape and gain confidence while balancing your body, mind and spirit! Self-Defense Systems, which received a 5 Star Rating by the United Fitness Professionals Association, has been Southern California's #1 Choice for realistic, street-effective martial arts and self-defense
instruction for over 20 years! Learn Techniques & Concepts from Aikido, Judo, JuJitsu, Kali, Karate, Kick Boxing , Kung Fu, and Tai Chi. Learn from the best! Master William Myers and Chief Instructor Tim Plunkett have over 67 years of combined martial arts training and teaching, as well as combat, law enforcement, and executive personnel protection experience.