The BASE fitness program meets at Pacific THERx and is for nine to eleven year old girls. Classes meet for one hour on Tuesdays and Thursdays at 3:30 pm. The workouts emphasize methods and techniques designed to improve strength, coordination, agility, speed, endurance, and flexibility for young, developing bodies. The program philosophy emphasizes fun and physical challenges in a positive class environment. This certificate is good for one child for one month.