Body For Life!
Item Number: 213
Time Left: CLOSED
Value: $27
Online Close: May 10, 2007 2:00 PM CDT
Bid History: 0 bids
Description
The three-times-a-week weightlifting program in Body for Life is deceptively simple. If you've spent any time in the gym, you've already done all the exercises. But Phillips includes a couple of high-intensity sets at the end of each exercise that should compound the training effect on each muscle group. Phillips arranges all this into a 12-week program, along with nutritional and motivational tips. Body for Life motivates because so many others have achieved astounding results in similar 12-week windows, and the pictures and testimonials are here as evidence.
So change your mind; change your life, and dont miss out on this bestselling book!
Special Instructions
Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out of shape. From that uncomfortable realization came his popular Physique Transformation Contest (top prize that first year: Phillips's own Lamborghini), now world famous, and this book.