The meditative and healing power of T'ai Chi and Qigong teach the mind and body to heal themselves and foser a feeling of well being through relaxation and stress reduction. Join Full Circle Synergy School's  expert instructors at their beautiful Portland studio to introduce or reintroduce yourself to these ancient healing arts. Classes are held days and evenings, Mondays thru Thursdays. This year, give the gift of relaxation, balance, and joyful self-healing to yourself or to a friend.