Get your butt in gear this year with seven weeks of aerobics, kickboxing, pilates or other exercise class instructed by Jessica Lockhart.  Classes are offered through the Portland Adult Education programs and you can get more information at www.portlandadulted.org. 

Some of the classes currently being offered are:

No Glitz, Just Sweat!

Condition your heart and strengthen your muscles. This high intensity class features cardio aerobics, strength training and ab work.

On The Ball

Using an exercise ball, you will work the abdominal and back muscles like never before. This incredible workout is fun but demanding.

Pilates, Yoga & Cardio

A fitness class that your back will love. Divided into three segments--cardio fitness, pilates core strengthening, and relaxing yoga. We'll work at a moderate intensity.