This book is written by an exercise physiologist and supplement investigator, it is the culmination of over 10 years of study and investigation and presents a balanced, fair and easy to understand review of over 100 of the most popular vitamins, minerals, herbs and other supplements on the market today.  All conclusions are based solely on documented clinical evidence.  Special attention is given to often neglected topics like side effects and other point of interest.  The book contains 850 references to back up its conclusions.  In additiona, a user-friendly index is also provided to help you quickly jump to the information you want - Fast!

Joe Cannon, MS is an exercise physiologist, personal trainer, author and lecturer who resides in the suburbs of Philadelphia, Pennsylvania. For over ten years, he has lectured about exercise, personal training, dietary supplements and nutrition at both the local and national levels for the American Aerobics Association International / International Sports Medicine Association (AAAI / ISMA), one of the largest fitness organizations in the world.