Real Results Training Facility is a new breed of gym that combines personal training with your gym membership. Real Results Fitness has a 35 minute workout set up for you that changes every two weeks so you won't plateau or get bored. The awesome 35 minute workout is designed for people who cherish their time, but still want to be in shape and feel good about themselves. The workout, designed by fitness professional Jody Lucas, includes all aspects of fitness-Flexibility, Core strength, Balance, Plyometrics, Cardiovascular, and total body strength training. The key to the workout is there is always a trainer on the floor, dedicated to teaching you the exercises and to keep you motivated. This program is designed for all levels of fitness-Beginners, Intermediates, and Advanced.