http://www.liteforlife.com

Lite For Life is dedicated to helping people gain control over their weight, health and well being by teaching them the principles of nutrition based blood sugar management.

Feeding yourself well is the most basic thing you can do for your health. We believe that when you manage your blood sugar through sound nutrition, not only can you lose weight and keep it off, you automatically manage many other aspects of your mental and physical health just by improving your diet in this way. We believe that blood sugar management is for everyone, not just for diabetics or those threatened with diabetes; that learning nutritional blood sugar management techniques is within reach of everyone; and that eating for stable blood sugar can be enjoyable in and of itself.

Obesity has been conclusively linked to a growing list of diseases, and is projected to surpass smoking as the number one cause of preventable death in this country within the next few years. It is our goal to play a pivotal role in reversing this trend. We envision a world in which all food that tastes good is good for you and people are free from obesity and its companion diseases.