Get ready for your next adventure with a personalized training plan!  Meet with Coach Duncan Warden for either 2 hours of personal training OR work with him to develop a personalized 2 month endurance training plan (Marathon, Century Ride, or Triathlon).

Whatever challenge you would like to take on, Coach Duncan is qualified to help you get there!

Coach Duncan is an NCSF certified strength and condiditioning coach, NCSF advanced personal trainer, and a USA Triathlon Level 1 Coach.  He is also a coach for the Arthritis Foundation's Joints in Motion Training teams.