Attention couch potatoes! World Tae-Kwon-Do, located next to the Spring House Restaurant at 3035 Monroe Avenue, offers a 1-month Tae-Kwon-Do adult membership. Tae-Kwon-Do provides an excellent cardio-vascular work-out as well as being a wholesome family activity.(Please check out the child memberships also being offered by World Tae-Kwon-Do). With emphasis on stretching and flexibility, the participant will increase their concentration, focus, and self-confidence; lose weight, get toned, and increase muscle. Learn a martial art having thousands of years of tradition from a true Master. Master Soon Ho Jeon is a Certified International Master Instructor and has more than 40 years of teaching experience. World Tae-Kwon-Do Center has served the Rochester Community for more than 20 years. Certificate expires December 31, 2007.

Certificate expires on 12/31/07.