2 in-home sessions with one of Barefoot Tiger's highly sought after personal instructors.

Fitness Coaching includes:

• Full assessments including posture, flexibility and body composition
• Complete health and lifestyle assessment
• Each session tailored to your needs
• Training on the road for business travelers
• Available in-home, at the office or at private locations in Manhattan, the Bronx, Brooklyn and Queens
• Consistent tracking of your progress

Training and coaching specialties include:

Injury prevention and rehabilitation * Sport-specific training * Yoga * Pre- and post-natal fitness * Marathon / half marathon training * Indoor rock climbing * Eating correctly for your fitness level * Stretching and Muscle release * Meditation, stress relief

Barefoot's personalized and intimate 1-on-1 sessions in Fitness, Pilates, Yoga, Nutrtion & Massage offer a custom experience geared towards helping you live a healthy and passionate life. And as many, many happy VIPS from the likes of EMI Records, BMG Columbia House, and Giorgio Armani will attest to--every rock star needs to unleash their inner barefoot tiger.