Two-month membership at Curves in East Brunswick, NJ. Curves offers women a 30 minute complete workout.

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  The workout includes five necessary components: warm-up, aerobic exercise, strength training, cool down, and stretching.
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  Curves uses hydraulic resistance.
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  There are no weight stacks to manage or change.
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  Safe, accommodating resistance keeps you moving smoothly and safely around the circuit.
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  You push, then pull, rather than lift and lower weights. This reduces the potential for soreness and injury.
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  A safe, load-bearing activity helps to maintain bone density and fight osteoporosis.
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  Strengthening muscles provides joint stability and is a crucial part of arthritis treatment.
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  Curves offers strength training that women can do.
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  Any age can use the equipment because it adjusts to your ability.
• Curves has members as young as 12 and as old as 105!