Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chdrn herself. With an informal teaching style, both playful and insightful, Pema teaches the lojong way for turning painful emotions into the stepping stones to wisdom, compassion, and fearlessness. Listeners learn how to make friends with the painful parts of their life experiences, and how to use their natural courage and honesty to open their hearts even in the most difficult situations. With more than seven hours of instruction, including many on-the-spot techniques for dealing with jealousy, anger, and fear, Awakening Compassion is a unique resource for bringing compassion into the world and stopping the cycle of suffering in our own lives.

6 cassettes with booklet. Running time: approximately 7 hours.