Pro Fitness Network, located in Pasadena, offers personal and semi-personal training, pilates, massage therapy, reflexology, acupuncture and nutrition counseling.

Redeem this gift certificate for a one hour Fitness Massage, a "whole-body approach" to bodywork based on structural integration. The massage will be geared to releasing chronic areas of tension and injury based on forms of Myofascial Release, Deep Tissue, Shiatsu, Thai and Trigger Point therapy. Unlike a spa-type massage, very little lotion, if any, is used and a portion of the massage may be performed through the towel or sheet, Shiatsu-style. Some client participation (deep breathing, counter-stretching, etc.) may be suggested, if applicable.