Experts believe that more than half of all cancer is related to diet. And a high-fat diet has long been linked to heart disease and stroke. Our Fitness for Life Bag is chock full of items to help you get fit and stay fit.

• Kit includes a sturdy black gym bag containing a deluxe diet scale, a talking pedometer, The Learn Program for Weight Management, 1001 Low-Fat Recipes and a Calorie, Fat and Carbohydrate Counter. We've also added some heart healthy Fair Trade snacks:
• Green Magic Tea (It's green, it can make you lean, and it's an anti-cancer machine. Now scientists believe green tea also keeps cancer at bay)
• Tamari Roasted Almonds (The American Heart Association recommends that we replace saturated fats with monounsaturated or polyunsaturated fats which such as those found in nuts)
• 3.5 oz. bar of Very Dark Chocolate (Chocoholics can rejoice in a study that showed chocolate is a good source of flavonoids, the same antioxidants that have been shown to reduce heart disease and possibly cancer.)