6 Personal Training Sessions
Item Number: 182
Time Left: CLOSED
Description
Get in shape with 6 personal one-on-one traning sessions at Transform Fitness! Their new alternative to traditional workouts will certainly help you reach your goals!
Transform Fitness is located at 133 East 58th Street; New York, NY.; 10022
Special Instructions
Transform Fitness
Transforming the perception, process and possibilities of personal training:
• Core Strength Personal Training
• Private Yoga and Nutrition
• Results in Just 30 Minutes a Week!
Transform Fitness offers privacy and exclusivity for individuals who have limited time and are looking to transform their bodies with the guidance of accomplished, results-driven certified personal trainers.
Our unique, one-on-one personal training programs are the first ever to blend high intensity, guided strength training with ongoing breath and body awareness. We then blend yoga and nutrition for you to make long-lasting physical and lifestyle changes that empower you to envision and achieve self body-mind mastery.
In as little as 30 minutes of weekly studio time, you
will:
Grow Stronger
Get Leaner
Enhance Your Flexibility
Accelerate Your Metabolism
Improve your Cardiovascular Health
Develop a Deeper Mind-Body Connection