With the new year already in full force, millions of Americans have vowed to get in shape and improve their eating habits . . . the benefits of proper exercise and nutrition are endless. Rodney Wiley, Fitness Manager at Gold’s Gym Merrifield (Falls Church), will design a fitness routine for you based upon your fitness needs and goals.

During your 6 one-on-one personal training sessions, your trainer will teach you how to eat and train properly and will construct a program that fits you and your lifestyle.

Your package includes a 3-month membership to Gold’s Gym.  Gold’s Gym offers all of the latest equipment and services including, group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga, while maintaining its core weight lifting tradition. With nearly 3 million members world wide, Gold’s Gym continues to change lives by helping people achieve their individual potential.   

Begin your fitness regimen with a complimentary 3-month membership to Gold’s Gym and 6 personal training sessions!