Women's Yoga Retreat with Ada Shedlock

Item Number: 115
Time Left: CLOSED
Description
Join Ada Shedlock's Women's Yoga Weekend at a tranquil 1860s homestead near the stunning coastal hamlet of Mendocino, California. A favorite yoga instructor at Spirit Rock retreats, Ada blends composure and creativity, healing and humor—and a deep knowledge of meditation. She guides students of all levels and life stages through a challenging yet accessible practice to deepen awareness through strengthening and healing of the body. Your retreat will include invigorating morning classes and restorative afternoon sessions, with Saturday afternoon set aside for adventures in the seaside town or along the gorgeous coastline. You'll share a room with two or three other yoginis in the Japanese-inspired dormitory. To learn more, visit www.adayoga.com.