The First and Last Book Stress You Will Ever Need

"I frequently travel around the country talking to people about how to best handle the stress in their lives. Now with Stress Free for Good I have a book filled with proven scientific data I can refer to. Stress is a major issue in all our lives and Drs. Luskin and Pelletier have delivered a major book to help us combat this problem once and for all." Richard Carlson, author of Don't Sweat the Small Stuff

"The LifeSkills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" Christine Northup, MD, author of Women's Bodies, Women's Wisdom

"At a time when people are feeling more stressed than ever, Stress Free for Good can help you lead a happier, healthier life. Like a wise friend, it distills decades of research and clinical experience into ten practical and powerful stress management skills." Dean Ornish, MD, author of Eat More, Weigh Less