The Health and Wellness Care Center invites you to enjoy your choice of either of these wellness services.

Their Absolute Fitness pilates and personal training studio offers dynamic training for all levels and ages. Whether you want to lose weight, excel at a specific sport, or simply get in shape, they will help you reach your goals. They specialize in RESULTS!

Within the last 20 years, American culture has realized that massage is more than simply a “luxury”. While massage is not a “cure” for health problems, it has certainly been known to enhance a person’s life experience!

Massage stimulates circulatory function, improves lymphatic flow, lubricates muscles and joints, and promotes the release of endorphins within the brain. Massage is commonly used in conjunction with Chiropractic care and other natural wellness services to relax the musculature surrounding the spine, allowing for optimal flow of nerve and spiritual energy throughout the body.

HAWCC offers the finest in a variety of massage techniques, as well as massage for special needs children and prenatal care.

Among the organizations for which the HWCC provides care include: Visual Rhythm Dance Company, Dance Theater International, San Jose Youth Ballet, SJ Dance company, Ballet San Jose Silicon Valley, American Kickboxing Academy, American Ice Theater, Xtreme Training Center, American Musical Theater and the San Jose Reperotory Theater.